Welcome to the Mallorca Physiotherapy Blog. On this page you will find articles written by Lauren covering a wide range of health and fitness issues to help you stay in working order.
Lauren Has amassed a huge amount of knowledge in physiotherapy over the years and it seemed only sensible that she share this with the world and help that world stay in shape!
If you have any specific questions about issues raised in Lauren's articles or if you need advice on an existing health issue that has been causing you problems then get in touch with Lauren to see how she can help you.
Below you'll find a list of articles that you may find interesting or helpful. We hope you enjoy them, that you find them useful and that they provide you with some knowledge that may benefit you.
Make the Change
There's never been a better time to make some important lifestyle changes as right now! This post introduces you to the research showing the enormous benefits of weight loss in relation to Type II Diabetes and how this affects the Covid-19 vaccine. Lauren will also let you into some of the secrets on how to get started, shhhh don't tell everyone! ..View Article