Our Blog Archives

Thoughts on health and physiotherapy

Welcome to the Mallorca Physiotherapy Blog. On this page you will find articles written by Lauren covering a wide range of health and fitness issues to help you stay in working order.

Lauren Has amassed a huge amount of knowledge in physiotherapy over the years and it seemed only sensible that she share this with the world and help that world stay in shape!

If you have any specific questions about issues raised in Lauren's articles or if you need advice on an existing health issue that has been causing you problems then get in touch with Lauren to see how she can help you.

Below you'll find a list of articles that you may find interesting or helpful. We hope you enjoy them, that you find them useful and that they provide you with some knowledge that may benefit you.

But I don’t sit down all day

Are you active and getting enough proper exercise to keep your body healthy and in tip top form? Lauren has some ideas...View Article