Tag Archive: Physio

Work from home they said…

As Covid-19 has many of us working from home at the moment, Lauren wanted to give you a few tips on setting up your workspace to help prevent the onset of head, neck and shoulder pain. Have a read and find out how to make the best of it.....View Article

What is ‘Proning’ anyway?

Lauren gives the lowdown on a treatment technique called 'proning' - what it is, how it works and why it's relevant for patients with Covid-19..View Article